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Archive for the ‘Poetry’ Category

Whether dawn or dusk,
Change is on the Horizon.
Greet it as it comes.

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lbugs

Today went very quickly for me, yet didn’t seem to leave anything of itself in a meaningful way.

Looking for meaning in that, I have only this haiku by Issa:

A giant firefly:
that way, this way, that way, this –
and it passes by.
Issa

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300px-rotating_earth_28large29

When all the world spins
with Change the only Constant
Close your eyes. Center.

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It’s Tuesday.

The sun rose and set.

Birds called to one another.

A breeze rustled leaves.

Words were exchanged: some in annoyance, some in kindness.

Breath inhaled, exhaled.

From this day, what is to be carried forward for years to come?

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summer-764476_640

I couldn’t quite figure out why I was so groggy yesterday, and had a hard time focusing.

As with many questions in life, though, the answer came to me at 3am … this time, in the form of an awful stomach-ache.  I’d been coming down with something.

I wasn’t happy to realize I was sick, as of course I had plans on what to accomplish today. But I quickly remembered that sort of resistance wasn’t helping me get well. So I turned my focus on taking care of myself, and I’m getting ready to rest once more.

When mortals are alive, they worry about death.
When they’re full, they worry about hunger.
Theirs is the Great Uncertainty.

But sages don’t consider the past.
And they don’t worry about the future.
Nor do they cling to the present.
And from moment to moment they follow the Way.

– Bodhidharma

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A star’s reflection
On a clear or icy lake?
Either way, I’ll swim.

 

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7cc6dfcf47aa918c129b5deabe9a1860

It’s one thing to talk about how each moment we live is Special in its own way. Yet without being able to experience that sparkle, it’s all just talk. That’s where simple mindfulness helps us out.

Let’s say you’re starting your morning tomorrow. You’re driving to work, on a bus, walking, getting the children dressed… whatever is an essential start to your daily routine. And on the face of things, it’s just like every other day.

Perhaps you didn’t sleep well. Perhaps it’s too hot or too cold. Perhaps someone’s cutting you off or arguing with you… but we’ll deal with people in the next post. In your imaginary tomorrow morning, just focus on the events and environment.

If tomorrow morning really is just like every other morning, what if it was the first — what if you were seeing or doing that routine for the very first time? What little details or insights does it all hold that you hadn’t noticed before? If you take a deep breath and pause to take a look around you, what sight, sound or even habit has become hidden behind the inattention of monotonous routine?

Taking it all a step further, are there opportunities in this routine that you hadn’t really thought about? Is there scenery or a landmark you could consciously enjoy as you pass? Are there uplifting or enlightening things you could listen to or read as you make your journey? Could you listen and observe a little more attentively, respond a little more kindly, and practice a little more patience, especially with yourself?

Please, if you can, take a moment tomorrow morning to think about these kinds of questions as you begin your day. I think you’ll discover more Special moments in your daily life, and in doing so, add to the Specialness for those around you.

What in this moment
hides like the Moon behind clouds?
What more may I bring?

 

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