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Posts Tagged ‘alan watts’

I’m sitting here processing the news that a loved one has lost a loved one whom I didn’t know well, but treasure for his place in my loved one’s life. I’m too far away to be able to offer my direct support, so I’m putting extra focus in my heart to give the indirect support I can.

It’s putting my mind on how we each process sorrow. I’m turning to my own spiritual gumbo of “Christian Zen Taoist” and so on and so forth… and realizing how tough it can be sometimes to communicate exactly how I experience the world and the people who share it with me, particularly in times like this.

I know I’ve written before that when I consider the Buddhist ideal of “non-attachment”, I view it similar to how Alan Watts spoke of “not getting hung up about things”. It’s not that we don’t develop deep and meaningful connections; rather, we practice holding in our hearts and minds the interconnectedness of all things when those individual connections are severed.

It can be a pretty painful practice while we recover from a severed connection, though.

In a well-lived life, there will be people, places and things we will love. We will treasure when they are near, and miss them when they are gone. We will feel bright joy and tranquil comfort, and if we practice we can even feel those warmths deeply while we are within them. We can also feel hot anger and cold sorrow, and it’s important to practice feeling those consciously as well. We need to not fear painful emotions, nor get caught up in the idea of them. We need to develop the strength and courage to walk through the fire and ice of our own soul, without imagining that they are anything greater than any other step on our journey to becoming skillful, powerful human hearts.

Tougher, yes. But not greater.

I think that’s part of the practice, too. Letting it be tough. Letting it feel senseless. Letting the emotions wash right over us and even carry us away for a little while, if that’s the path we’re on. There’s nothing to be afraid of. Take care things don’t get too carried away, sure, but there is nothing to fear in letting ourselves feel anger, or sorrow, or fear. We have these emotions because we’re trying to tell ourselves something, or work through something. So by sitting with ourselves and letting these lessons flow through us, we can get where we’re headed and set the baggage aside once we’ve gotten all we need out of it.

I think I’ve talked myself out on this for the moment, so I’ll just share a bit from Alan Watts’ words from his Lecture on Zen:

Jon-Jo said ‘the perfect man employs his mind as a mirror. It grasps nothing, it refuses nothing. It receives but does not keep.’ And another poem says of wild geese flying over a lake, ‘The wild geese do not intend to cast their reflection, and the water has no mind to retain their image.’ In other words this is to be–to put it very strictly into our modern idiom–this is to live without hang-ups, the word ‘hang- up’ being an almost exact translation of the Japanese _bono_ and the Sanskrit _klesa_, ordinarily translated ‘worldly attachment,’ though that sounds a little bit–you know what I mean–it sounds pious, and in Zen, things that sound pious are said to stink of Zen, but to have no hang-ups, that is to say, to be able to drift like a cloud and flow like water, seeing that all life is a magnificent illusion, a plane of energy, and that there is absolutely nothing to be afraid of. Fundamentally. You will be afraid on the surface. You will be afraid of putting your hand in the fire. You will be afraid of getting sick, etc. But you will not be afraid of fear. Fear will pass over your mind like a black cloud will be reflected in the mirror. But of course, the mirror isn’t quite the right illustration; space would be better. Like a black cloud flows through space without leaving any track. Like the stars don’t leave trails behind them.

– Alan Watts, in “Lecture on Zen”

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Today I’m blogging off a comment I put down for Jo Ann J. A. Jordan, one of WordPress’s many genuine poets.  While writing it, I realized I want to tell this to everyone, and for them to feel the truth in it. Let’s see how this goes…

One of life’s tragedies is that we feel as though we have to seek permission to honor in ourselves the ways we follow the calling of our souls.  It’s like we don’t have the right to be who we know we must become, unless some group of people with sufficient authority grants us their permission through honors or awards.

Alan Watts got it right when he said it’s a mistake to to try to separate something being done from the thing that’s doing it.  As I ended up writing it once, truth lives not through nouns, but through verbs.  We are what we do.  If one writes, one is a writer.  If one sings, one is a singer.  If one dances, one is a dancer.  If one creates, one is a creator.  That’s because a writer is one who writes, a dancer is who sings, and so on.  Descartes had it backwards: I am, therefore I think.

Somehow, we lost that.  I won’t get into my theories on how this happened, but we got trained to look outside for validation.  This oppressive need for outside validation is part of what makes people arrogant and obnoxious over whether they or others have a rightful claim to particular nouns.  Some people get pompous and ridiculous over nouns they seize, further discouraging the humble among us from feeling like we can use them.

Forget about all that.  It doesn’t matter.  What matters is who you do, because this is what creates who you are.  You create to feed a hunger in your soul.  Let it feed you.  Don’t question whether you have a right to how good the soulfood makes you feel — it’s yours.  You need it.  EAT IT.

Would it be great for more people to find and enjoy and reward you for your work?  YES!  Is that needed for it to be valuable?

No.

You are a part of this world.  That means your presence inherently makes a difference in what the world becomes.  You can’t escape that.  When you care for yourself and find value in this, then your difference is a good one.

And that’s what matters.

So please, do what brings you joy.  Remember to smile at yourself, and feel the warm glow of doing what you cherish.  That right there is the greatest service to world peace.

If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.

Thich Nhat Hanh

And because I promised, a poem on sports for the Poem a Day challenge:

My doubt falls away

I no longer need to win

Running is the race

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