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Posts Tagged ‘hate’

I’ve had a long, but much easier day in my 30 Days Without Anger (or frustration) practice.  It’s made me very introspective, and I had a hard time sitting down to write some thoughts here, especially after all I wrote yesterday.

But as I’m getting ready to sleep, I started thinking about how taking a few moments to love and accept myself despite my mistakes, and forgiving my own ineptitudes… how it helps lessen the impulses of frustration and anger.

I’ll have more to share on that idea tomorrow or soon, but in the meantime, I thought perhaps it might get your own mind going as to what it could mean to you.

 

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