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Posts Tagged ‘inspiration’

So, things have been very tumultuous of late. If there really are groups who maintain their power by keeping us so busy attacking “those monstrous others” that we stay blind to common ground on which to build a better future… well, I’d say they’ve been pretty effective.

I don’t think it’ll work long-term, though. Not this time. There are too many of us who have spent years working against the decay and destruction of liberties, livelihoods and lives. This work has been swimming against the tide, as the “mainstream” turned a blind eye and cold shoulder, standing firmly on the side of a White House and politicians who had a (D) after their names. Now that those letters have changed to (R), suddenly thousands to millions are ready to join those marches and pick up those banners.

Yeah, there’s apparently been some focus on making the marching and such strictly as a big protest against an enemy, rather than working together for the common good. But the experienced organizers are already in place, and that experience is in organizing to accomplish specific goals, joining people together for a specific purpose. With so much spotlight and energy being poured into getting people to stand up in opposition, it can only help those who are ready to put those new feet and hands to work.

I’m sure there’s many, many things you’d like to see working out better for your country, and for our world. I’m also sure there’s one in particular that could really use your help, and has a group in your area that’s ready and waiting for you to pitch in. Why not find it?

That better future doesn’t need a big, bold hero to make a difference. It needs hundreds of thousands of humble, small heroes making the difference we can in our own corners of the world. Even if you don’t have much, there’s some part of you yearning to give of itself to building something better. Allow that. Make your difference.

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2016 has been a very chaotic year, hasn’t it?

I had told my friends in December that I sort of felt like 2016 would be a year Outside of Time: not quite linear with the past, but neither would it be free from past influences. Meaning, just because things went a certain way in the past, that doesn’t mean they’ll go the same way now. We’ll still have to deal with them though, and it may even seem like everything from the past is coming up to be dealt with at once.

That’s exactly how 2016 has been feeling to me. Year of the Id. Everything bubbling up at once, resistant to the old ways of dealing with them.

The upside of this is that we’re getting new opportunities to resolve things that have gone unresolved for far too long. And if the old ‘tricks’ and ‘tactics’ won’t work, then we’re finally forced to resolve them in new ways. Since the old ways clearly weren’t working, this gives us the opportunity to finally move forward.

So if you are also feeling the crushing waves of chaos battering you against the shore — or, worse, the undercurrent pulling you under — take a moment to ground yourself.

Take a deep breath, then breathe it out slowly, releasing your frustration at all that arises.

Take another breath, then slowly breathe out your grief at all that has slipped away.

Breathe in again, this time opening your heart as well as your lungs, letting the breath of fresh air sustain you.

Breathe in another sustaining breath, letting the oxygen nourish your mind, opening it up to fresh perspectives.

Through breathing, create an eye within the raging storm, and let events continue to unfold for you. As they do so, practice acceptance for what’s unfolding, learning to look for the new possibilities opening up.

I have a sense that 2017 has the potential to be a truly beautiful year, filled with progress and possibilities that we hadn’t before thought possible. To get there, we’ll have to make it through 2016, learning as much as we can about how to build the space for such a beautiful year to unfold.

May you find peace and wisdom throughout whatever events are surrounding you this year, and may they bring you to a better place. Just hang onto your center, keep your eyes and mind open, and I trust you’ll make it through.

 

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Whether dawn or dusk,
Change is on the Horizon.
Greet it as it comes.

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perrault_leon_jean_basile_a_mother_with_her_sleeping_child

My little boy is generally very healthy. On the few occasions when he catches something, he is only very mildly ill, and is quickly fully better.

Not so, this week.

Yesterday he had a bit of a cold, and tonight he has coughs and sniffles and a low fever. He’s not used to being sick, but he’s weathering it well. I just pulled out the humidifier, and a diffuser with eucalyptus oil to help him breathe better and get some sleep.

This was another good evening to practice just being there, supportive but not dismayed at the challenge he’s facing nor my inability to simply cure it for him. It’s been a long, complicated day of practicing Active Zen at work, but none of that involved my little boy.

He’ll be fine, though, and I think he’s about to finally rest. I will, too.

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follow-your-dreams

What is that thing that makes you light up at the idea of doing it?

What kind of activity do you feel that itch-under-your-skin to get done, and done right?

When you’re feeling idle or delayed by some part of the day-to-day, what is it you daydream about accomplishing?

How could you pursue that thing, just a little more?

How could you fit a few more minutes, or perhaps an hour, into your day or week?

How much brighter might your life be with more of your dreams alive in it?

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lbugs

Today went very quickly for me, yet didn’t seem to leave anything of itself in a meaningful way.

Looking for meaning in that, I have only this haiku by Issa:

A giant firefly:
that way, this way, that way, this –
and it passes by.
Issa

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300px-rotating_earth_28large29

When all the world spins
with Change the only Constant
Close your eyes. Center.

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